Carlos Fairtlough 30:01 row
6,410m
Meters
30:01.8
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 138 |
June 25, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,410m | 2:20.5 | 126 | 733 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 30:01.8 | 3m | 5:00.0 | 13 | 344 |
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Workout Graph
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