Carlos Fairtlough 30:02 row
5,732m
Meters
30:02.0
Time
2:37.1
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 135 |
June 24, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 5,732m | 2:37.1 | 90 | 610 | 26 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 30:02.0 | 3m | 5:33.3 | 9 | 332 |
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Workout Graph
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