Carlos Fairtlough 30:02 row
5,952m
Meters
30:02.3
Time
2:31.4
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 139 |
June 30, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 5,952m | 2:31.4 | 101 | 647 | 27 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 30:02.3 | 8m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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