Carlos Fairtlough 30:02 row
6,012
Meters
30:02.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 136 |
July 13, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,012 | 2:29.8 | 104 | 653 | 327 | 26 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 30:02.1 | 1,076 | 2:20.3 | 127 | 738 | 62 | 27 |
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Workout Graph
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