Carlos Fairtlough 30:01 row
6,114m
Meters
30:01.8
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 139 |
July 14, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,114m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:01.8 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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