Carlos Fairtlough 30:02 row
6,116m
Meters
30:02.6
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 139 |
July 15, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,116m | 2:27.3 | 109 | 676 | 24 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 30:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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