Carlos Fairtlough 30:02 row
6,031m
Meters
30:02.3
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 137 |
July 16, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,031m | 2:29.4 | 105 | 661 | 25 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 30:02.3 | 1,045m | 2:24.6 | 116 | 698 | 27 |
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Workout Graph
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