Carlos Fairtlough 30:02 row
6,293m
Meters
30:02.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 137 |
July 18, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,293m | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 |
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Workout Graph
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