Carlos Fairtlough 30:02 row
6,020
Meters
30:02.8
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 138 |
July 21, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,020 | 2:29.7 | 104 | 652 | 327 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 30:02.8 | 2 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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