Carlos Fairtlough 30:01 row
6,414m
Meters
30:01.9
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 138 |
July 26, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,414m | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 30:01.9 | 7m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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