Carlos Fairtlough 30:00 row
6,235m
Meters
30:00.7
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 140 |
July 27, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,235m | 2:24.4 | 116 | 700 | 28 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 30:00.7 | 1,086m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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