Carlos Fairtlough 30:01 row
6,407m
Meters
30:01.7
Time
2:20.6
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 137 |
July 28, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,407m | 2:20.6 | 126 | 733 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 |
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Workout Graph
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