Carlos Fairtlough 30:01 row
6,006m
Meters
30:01.5
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 138 |
August 20, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,006m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 30:01.5 | 6m | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.