Carlos Fairtlough 30:01 row
6,008
Meters
30:01.6
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 139 |
August 19, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,008 | 2:29.9 | 104 | 655 | 328 | 28 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 29 |
| 30:01.6 | 2 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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