Carlos Fairtlough 30:01 row
6,008m
Meters
30:01.6
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 139 |
August 19, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,008m | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 30:01.6 | 2m | 6:40.0 | 5 | 318 |
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Workout Graph
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