Carlos Fairtlough 30:03 row
6,018m
Meters
30:03.3
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 139 |
August 18, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,018m | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 30:03.3 | 5m | 5:30.0 | 10 | 333 |
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Workout Graph
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