Carlos Fairtlough 30:02 row
5,717m
Meters
30:02.7
Time
2:37.6
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 138 |
August 17, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,717m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:02.7 | 8m | 2:48.7 | 73 | 550 |
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Workout Graph
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