Carlos Fairtlough 30:02 row
6,122m
Meters
30:02.5
Time
2:27.2
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 139 |
August 27, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,122m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 30:02.5 | 10m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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