Carlos Fairtlough 30:02 row
5,811m
Meters
30:02.7
Time
2:35.1
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 142 |
August 25, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,811m | 2:35.1 | 94 | 622 | 28 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 30:02.7 | 5m | 4:30.0 | 18 | 361 |
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Workout Graph
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