Carlos Fairtlough 30:01 row
6,113m
Meters
30:01.3
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 140 |
August 31, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,113m | 2:27.3 | 109 | 676 | 28 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 30:01.3 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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