Carlos Fairtlough 30:01 row
6,113
Meters
30:01.3
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 140 |
August 31, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,113 | 2:27.3 | 109 | 671 | 336 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 30:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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