Carlos Fairtlough 30:02 row
5,913m
Meters
30:02.7
Time
2:32.4
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 141 |
August 30, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,913m | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 30:02.7 | 2m | 11:15.0 | 1 | 303 |
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Workout Graph
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