Carlos Fairtlough 30:01 row
5,888m
Meters
30:01.3
Time
2:32.9
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 140 |
August 28, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 5,888m | 2:32.9 | 98 | 636 | 28 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 30:01.3 | 4m | 2:42.5 | 82 | 580 |
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Workout Graph
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