Carlos Fairtlough 30:01 row
5,970m
Meters
30:01.2
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 142 |
September 01, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 5,970m | 2:30.8 | 102 | 650 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:01.2 | 1,068m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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