Carlos Fairtlough 30:01 row
6,102m
Meters
30:01.9
Time
2:27.6
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 143 |
September 03, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,102m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:01.9 | 1,078m | 2:20.0 | 127 | 738 | 28 |
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Workout Graph
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