Carlos Fairtlough 30:03 row
5,961m
Meters
30:03.0
Time
2:31.2
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 143 |
September 05, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,961m | 2:31.2 | 101 | 648 | 28 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 30:03.0 | 1,139m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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