Carlos Fairtlough 30:01 row
6,109m
Meters
30:01.8
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 146 |
September 07, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,109m | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:01.8 | 1,126m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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