Carlos Fairtlough 30:01 row
6,109m
Meters
30:01.9
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 141 |
September 08, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,109m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 30:01.9 | 3m | 5:16.6 | 11 | 337 |
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Workout Graph
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