Carlos Fairtlough 30:01 row
6,117m
Meters
30:01.1
Time
2:27.2
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 139 |
September 10, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,117m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:01.1 | 1,064m | 2:21.4 | 124 | 725 | 28 |
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