Carlos Fairtlough 30:01 row
6,107m
Meters
30:01.4
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 137 |
September 13, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,107m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 30:01.4 | 1,110m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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