Carlos Fairtlough 30:01 row
6,110m
Meters
30:01.4
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 140 |
September 15, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,110m | 2:27.4 | 109 | 676 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 30:01.4 | 1,084m | 2:19.0 | 130 | 748 | 31 |
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