Carlos Fairtlough 30:03 row
5,591m
Meters
30:03.2
Time
2:41.2
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 140 |
September 17, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 5,591m | 2:41.2 | 83 | 587 | 29 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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