Carlos Fairtlough 30:02 row
5,329m
Meters
30:02.4
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 139 |
September 16, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 5,329m | 2:49.1 | 72 | 549 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 30:02.4 | 7m | 2:51.4 | 69 | 539 |
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