Carlos Fairtlough 30:02 row
6,125m
Meters
30:02.7
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 140 |
September 18, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,125m | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 30:02.7 | 5m | 4:30.0 | 18 | 361 |
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Workout Graph
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