Carlos Fairtlough 30:01 row
5,603
Meters
30:01.1
Time
2:40.7
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 139 |
September 19, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,603 | 2:40.7 | 84 | 583 | 292 | 29 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 30:01.1 | 975 | 2:34.4 | 95 | 621 | 52 | 29 |
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Workout Graph
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