Carlos Fairtlough 30:02 row
6,110m
Meters
30:02.5
Time
2:27.5
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 143 |
September 28, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,110m | 2:27.5 | 109 | 675 | 30 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 30:02.5 | 9m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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