Carlos Fairtlough 30:05 row
6,111m
Meters
30:05.3
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 145 |
September 30, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,111m | 2:27.7 | 109 | 673 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 30:05.3 | 14m | 3:09.2 | 52 | 477 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.