Carlos Fairtlough 30:02 row
6,111m
Meters
30:02.1
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 143 |
October 04, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,111m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 30:02.1 | 7m | 2:30.0 | 104 | 656 |
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Workout Graph
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