Carlos Fairtlough 30:01 row
6,208m
Meters
30:01.7
Time
2:25.1
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 142 |
October 05, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,208m | 2:25.1 | 115 | 694 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 |
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Workout Graph
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