Carlos Fairtlough 30:02 row
6,211m
Meters
30:02.2
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 145 |
October 06, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,211m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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