Carlos Fairtlough 30:01 row
6,207
Meters
30:01.8
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 146 |
October 07, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,207 | 2:25.1 | 114 | 689 | 345 | 29 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 30:01.8 | 7 | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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