Carlos Fairtlough 30:06 row
6,203m
Meters
30:06.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 147 |
October 10, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,203m | 2:25.5 | 113 | 690 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 30:06.0 | 27m | 1:51.1 | 255 | 1178 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.