Carlos Fairtlough 30:04 row
6,005m
Meters
30:04.6
Time
2:30.2
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 150 |
October 15, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,005m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 30:04.6 | 20m | 1:55.0 | 230 | 1092 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.