Carlos Fairtlough 30:01 row
6,205m
Meters
30:01.3
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 147 |
October 18, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,205m | 2:25.1 | 114 | 693 | 29 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 30:01.3 | 1,157m | 2:10.2 | 159 | 845 | 30 |
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Workout Graph
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