Carlos Fairtlough 30:00 row
6,205m
Meters
30:00.4
Time
2:25.0
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 143 |
October 20, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,205m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 30:00.4 | 1,043m | 2:24.0 | 117 | 703 | 29 |
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