Carlos Fairtlough 30:01 row
5,789m
Meters
30:01.1
Time
2:35.5
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 143 |
October 19, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,789m | 2:35.5 | 93 | 619 | 27 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:01.1 | 984m | 2:32.9 | 98 | 636 | 28 |
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Workout Graph
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