Carlos Fairtlough 30:01 row
6,308m
Meters
30:01.2
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 139 |
October 21, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,308m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 30:01.2 | 1,127m | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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