Carlos Fairtlough 30:01 row
6,306m
Meters
30:01.5
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 143 |
October 31, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,306m | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 30:01.5 | 6m | 2:05.0 | 179 | 916 |
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Workout Graph
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