Carlos Fairtlough 30:03 row
5,887m
Meters
30:03.7
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 141 |
October 30, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 5,887m | 2:33.1 | 97 | 635 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:03.7 | 8m | 3:51.2 | 28 | 397 |
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Workout Graph
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