Carlos Fairtlough 30:05 row
6,292m
Meters
30:05.2
Time
2:23.4
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 143 |
November 04, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,292m | 2:23.4 | 119 | 708 | 28 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 30:05.2 | 11m | 3:56.3 | 27 | 391 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.