Carlos Fairtlough 30:01 row
6,205m
Meters
30:01.3
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 145 |
November 05, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,205m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 30:01.3 | 1m | 10:50.0 | 1 | 304 |
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Workout Graph
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