Carlos Fairtlough 30:02 row
6,308m
Meters
30:02.0
Time
2:22.8
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 144 |
November 07, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,308m | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 30:02.0 | 1,131m | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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